Face Body Day Spa and Beauty Salon

Winter is here which means it’s that time of year where we really need to nourish and care for our skin. With shorter days and less Vitamin D from the sun, it’s crucial we look at supporting our skin both internally and externally. Winter often brings dry, flakey and sometimes itchy skin, but that doesn’t mean you have to suffer. Some of the best things you can do to support your skin in Winter is: Dry body brushing before you shower to stimulate the lymphatic system and get the blood flowing. Make sure your shower water is warm and not too hot. Hot water although it can feel really nice, can also have a damaging effect on the skin over time. Keep your skin on your face and body moisturised. The best time to apply your moisturiser is straight after you shower. This will allow the skin to soak up the moisture and make it easier for you to apply. Also look at keeping a small tube of moisturiser in your handbag for those crisp and windy days, so you can reapply to your face, l...

“ Self Care Essentials and Indulgence Packages   are not valid with any other offer or promotion. Not valid with any promotional gift voucher. Packages are valid for 3 months when purchased as a voucher.  Please ask for more details. “

Why Self Care? One of the most common statements we hear in the Spa, is how busy life is and how our clients wish they could just slow down more often. It’s honestly so common!!! And we can completely relate. We are just like you! We have work, family commitments, events, functions, appointments, exercise to fit in and it can make life really overwhelming sometimes. Then if you’re a parent, you’ve also got your little humans thrown into the mix as well. And let’s be honest, there’s only so much each of us can give. At some point, we have to slow it down and recuperate not just our bodies, but our minds as well. Self care allows you to fill your own cup up. It’s so important to slow down, relax and unwind at least once a week (once a day is even better!!). It allows your mind to clear, it enables you to feel more energised and be more focused. By taking care of yourself first, you can be a better person for those around you. So how can you practice self care I hear you say? ...

Leafy greens Pomegranates Dark Chocolate Salmon Sweet Potatoes And lastly one of the most important is a probiotic to help ensure you have all the good gut bacteria you need. So if you have been struggling to get your skin where you want it to be, you have all the facials and homecare required, but are still not seeing the result you want, look within and see what could be a contributing factor in your diet. To learn more,  click here .

Face Body Day Spa & Beauty   aims to provide you with an incredibly, luxurious day spa experience. We love to spoil our clients and take the absolute best of care to make your visit with us exceptional. We want you to come to us to feel completely relaxed, rested, restored and pampered. We know how busy life can be for most, and our mission is to help you escape the daily grind. Taking time out for self care and stress relief is so important not only for your health, but so that you can be the best version of yourself for those around you. We also strive to provide you with the very best in skincare & beauty services. If your skin just isn’t looking or feeling the way you would like it to, we are here to help! Whether you need some maintenance or have a specific concern you’d like to treat, our expert therapists are here to help. About Spa Our beautiful Spa is located in a stunning heritage listed cottage, built in the 1900’s. We love the cosy feeling of the cot...

Self care…do you make it a priority? Self   care  is a key ingredient to maintain a healthy relationship with yourself as it produces positive feelings, relaxes your state and boosts your confidence.  Self   care  is necessary to remind yourself that your needs as an individual matter and are important. Self- care ensures that you stay sharp mentally, motivated, positive and healthy. Self care is definitely becoming a buzzword of society and it’s with good reason. I personally am so glad it’s something that everyone is becoming more conscious of. One of the reasons many of us become Beauty or Spa Therapists is because we want to help others with their own personal self care. It’s rewarding for us to be able to see the emotional and physical changes time out for relaxation can create. With life being so ‘on’ and ‘go, go, go’ all the time, it’s no wonder we are feeling more stressed, more anxious, more busy and more neglected than ever. So many of us wea...

Are you wanting to treat a skin concern? We can help! With our  Skin Treatments @ Face Body Day Spa Are you struggling to find a solution to your skin problem? Dreaming of beautiful, glowing skin, that you can feel confident showing off every day? Well, here at Face Body Day Spa, we’re not just all about pampering (even though we’re good at that too!). We’re also here to help you achieve the skin of your dreams. We want you to fall in love with your skin and here are our top skin treatments, to help you do just that! Skin Needling (Collagen Induction Therapy) Collagen Induction Therapy is a must for anyone looking to treat uneven skin, pigmentation, acne scarring or fine lines and wrinkles. It’s one of the most popular treatments available, because of the ability it has to change your skin and quickly. Your skin is transformed by stimulating the tissue and collagen, by stamping tiny needles into the upper layer of your skin. New Collagen is produced therefore speeding u...

Massage is one of the most therapeutic treatments we offer here in the Day Spa. It’s also one of our most popular and we absolutely love performing them. There are so many amazing ways to perform body massage. Each of them have their own unique experiences and benefits to both your mind and body. Here at Face Body Day Spa Parramatta, we offer a number of massage to allow our clients to experience exactly what they might need at the time. We offer both 60 minute massages as well as 90 minute massages. Here are some of the top reasons why a massage will help you: Reduces stress (this is a big one! We can all use less stress in our life) Stimulates the Lymphatic System and increase blow flow. This in turn helps to strengthen your immune system by draining toxins from the body. Manage muscles aches and pains Promotes a better nights sleep Eases symptoms of depression and anxiety Allows an increase in range of motion Reduces tension headaches This are just a few benefit...

Best kept beauty secrets have now been made available to you… Why 5 Star Beauty Treatments Are Easier to Access Than You Think Who doesn’t love getting their hands on some 5 Star beauty secrets? I know I do! If it’s easy to access and experience the best of the best in beauty, there’s no point in settling for less. Imagine, being made to feel like the most important person in the world…because you are. You are treated like a VIP and your entire beauty treatment is catered to your specifications… Only the best for you. You come in for your appointment and beauty secrets are revealed to you the minute you walk into your favourite spa, and you can’t even believe the service you are being given – it’s extraordinary!! You may be thinking this is all an elaborate dream but it’s not. You see, providing 5-star service and treatment is something I’m passionate about and something I’ve always delivered in the 13 plus years I’ve been in the beauty industry. Hi, my name i...