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Showing posts from June, 2021

Relaxation Massage…why you should have one!

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OK, yeah, so claiming that a relaxation massage can save your relationships is a big call. And then on top of that you can apparently conquer your to-do list like it’s nobody’s business. Sounds extreme, but the good news is – it’s totally true!! Imagine you’re in this situation for a minute here. You’re stressed. You have so much to do when you get home but first you need to make it through your day at work. You didn’t sleep well last night, and your energy is low. If someone looks at you the wrong way, you’re going to start breaking fingers. Whoops! Someone looked at you the wrong way – avert your eyes, quick! Your boss is being difficult, and your work bestie is having man trouble and hasn’t stopped man-bashing for the last hour. Your husband has already messaged you 3 times – first asking ifyou’d ironed his work shirt for today, second to ask if he had any clean undies left, and third, reminding you that he’s going out for drinks with the boys after work, so he won’t be able to take...

The Elaine Brennan Skin Renewal Peel

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The world renowned Elaine Brennan Skin Renewal Peeling is now available for use by doctors, plastic surgeons and medical spas in Australia. This truly unique, superior and exclusive cosmetic peeling treatment has been tried and tested for over 30 years. Proven to be the most effective way to a clear, healthy, beautiful, young looking and blemish free skin. There is no peeling which rivals its safety and produces such excellent results, making it suitable for skins of all ages and color. Rejuvenation, dramatic improvement in color, texture and elasticity of the skin is achieved with no destruction of the living cells. 1 x Session 2 x 2.5hr in Salon sessions on consecutive days 7 – 10 days downtime 7 – 10th day Peel Reveal in Salon Home Care Included The Elaine Brennan Skin Renewal Peeling System is unique in that the treatment not only produces a superior peeling that is safe, but is also extremely effective. It achieves a true rejuvenation of the skin resulting in the dramatic improvem...

Hot Stone Massage

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We love Hot Stone Massage, especially in the cooler months. It’s not only a great way to relax and revive sore muscles, but there’s also some amazing therapeutic effects from the treatment. Hot Stone Massage provides a very healing and effective experience. The hot stones expand blood vessels, which increases blood flow throughout the body allowing muscles to be flooded with nutrients. The hot stones can have a sedative effect that can help to relieve chronic pain, reduce stress and promote deep relaxation. It is thought to have originated in China almost 2,000 years ago. Since then, the technique of using stones for massage and healing has been used in many different cultures, including the Americas, Africa, Egypt, and India. A hot stone massage uses a combination of both the therapists hands, warm oils and the basalt stones to relax the muscles and ease tension. Stones are placed in various points on the body as well, including the back, hands and feet, where the heat is penetrating ...

Parramatta's Best Day Spa

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At Face Body Day Spa & Beauty our aim is to provide you with an incredibly, luxurious day spa experience. We love to spoil our clients and take the absolute best of care to make your visit with us exceptional. We want you to come to us to feel completely relaxed, rested, restored and pampered. We know how busy life can be for most, and our mission is to help you escape the daily grind. Taking time out for self care and stress relief is so important not only for your health, but so that you can be the best version of yourself for those around you. We also strive to provide you with the very best in skincare & beauty services. If your skin just isn’t looking or feeling the way you would like it to, we are here to help! Whether you need some maintenance or have a specific concern you’d like to treat, our expert therapists are here to help. About Our Spa Our beautiful Spa is located in a stunning heritage listed cottage, built in the 1900’s. We love the cosy feeling of the cottage ...

Skin and Body Care Tips

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Winter is here which means it’s that time of year where we really need to nourish and care for our skin. With shorter days and less Vitamin D from the sun, it’s crucial we look at supporting our skin both internally and externally. Winter often brings dry, flakey and sometimes itchy skin, but that doesn’t mean you have to suffer. Some of the best things you can do to support your skin in Winter is: Dry body brushing before you shower to stimulate the lymphatic system and get the blood flowing. Make sure your shower water is warm and not too hot. Hot water although it can feel really nice, can also have a damaging effect on the skin over time. Keep your skin on your face and body moisturised. The best time to apply your moisturiser is straight after you shower. This will allow the skin to soak up the moisture and make it easier for you to apply. Also look at keeping a small tube of moisturiser in your handbag for those crisp and windy days, so you can reapply to your face, lips and even...

Benefits of Magnesium & Epsom Salts

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Finding it hard to resolve inflammation, muscle and joint pain, cramps, headaches or even restless legs? Magnesium Salts may just be what you’re looking for! So what is magnesium salt and why is everyone raving about it? Is it just another health fad? Magnesium salt is also known as magnesium chloride. It is a chemical compound with the formula MgCl2 which is usually derived from sea water. Magnesium salts are highly soluble in water and can help to overcome many health concerns. Magnesium can be used both orally and topically. Taking magnesium as a supplement in your diet can aid in your body recovery and heath, however applying or soaking in magnesium salts can also make a large impact on your overall health. Here are some of the amazing outcomes having regular magnesium baths can have: STRESS RELIEF Magnesium salt bath acts as a good stress reliever. When we add magnesium flakes to our bath, it releases serotonin in our bodies which lifts our mood and helps to keep us stress-free. H...

Hair and Scalp Ritual

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Do you ever feel like your hair, head and scalp just need a little love, but you just don’t have the time to spends hours at the hairdresser? You feel like your hair would benefit from a lush and hydrating hair treatment, but the thought of doing it at home doesn’t excite you? You suffer from tension headaches or find the weight of your hair being tied up can feel a bit much sometimes and your head and scalp need some relief? Well… we might just have the solution for you! It’s indulgent, it smells AMAZING and you may even feel like you’ve just been for a quick tropical island escape! Our 30 minute hot coconut oil hair & scalp treatment is one of a kind. It’s a perfect quick little pick me up if you need some time out for some self care, but it’s also great for anyone who suffers from a dry & itchy scalp, or someone who loves having soft, shiny hair. So what is our Hot coconut oil treatment and what’s involved? Firstly we will revitalize your scalp and hair with an ancient hair ...

Facial Cleansing Cloth

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Our facial cleansing cloths remove makeup, gently exfoliate and unclog your pores without affecting the ph levels in your skin. Use it with only warm water, for beautifully clean skin, without the chemicals. Our cloths are designed to be used on their own, or to complement your existing skin care regime. Plus, our cleansing cloths are safe to use with eyelash extensions thanks to their unique weave design. Removes dirt and makeup from your face using only warm water Ideal for sensitive skin types, or people who aren’t avid skin care users Reusable, washable cloth, more environmentally friendly than disposable wipes Chemical free 2 x cloths per pack Buy Now !

Parramatta Skin Treatments

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Are you wanting to treat a skin concern? We can help! With our  Skin Treatments @ Face Body Day Spa Are you struggling to find a solution to your skin problem? Dreaming of beautiful, glowing skin, that you can feel confident showing off every day? Well, here at Face Body Day Spa, we’re not just all about pampering (even though we’re good at that too!). We’re also here to help you achieve the skin of your dreams. We want you to fall in love with your skin and here are our top skin treatments, to help you do just that! iBeauty Skin Treatment Are you looking for something more than just a facial, but don’t want the downtime? Then our Thalgo iBeauty treatment is just for you. You’ll be left with soft, smooth, decongested skin. There’s no trauma to the skin, so it’s perfect for anyone who wants to freshen their skin for a special occasion. So what is it and how does it work? The Thalgo IBEAUTY device is a beauty device combining three innovative, proven, non-invasive, non-aggressive and...