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Showing posts from January, 2021

Valentine's Day Ideas

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Valentine’s Day is almost here! Now I know not everyone celebrates Valentine’s Day, but even if you don’t have a special someone to celebrate with, use it as a day to celebrate yourself and being alive. For those of you who are looking for a few ways to share this day with a loved one, I thought I would share some of my favourite things to do in Parramatta (or things I’d love to try). Sunrise walk and picnic for breakfast (add location locally to do this) Brunch at (insert cute cafe here) Couple’s Massage at Face Body Day Spa with Lunch included Dinner at (insert Restaurant) Staycation at (insert hotel) These are just a few things we love to do in Parramatta. Valentine’s Day doesn’t have to be big and extravagant, but making memories is an amazing gift to give. If you need any help with a gift for the spa,  let us know .  We’d love to help you spoil the one you love (or yourself).

Couples Spa Ritual Packages at Face Body Day Spa

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Benefits of Magnesium & Epsom Salts

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Finding it hard to resolve inflammation, muscle and joint pain, cramps, headaches or even restless legs? Magnesium Salts may just be what you’re looking for! So what is magnesium salt and why is everyone raving about it? Is it just another health fad? Magnesium salt is also known as magnesium chloride. It is a chemical compound with the formula MgCl2 which is usually derived from sea water. Magnesium salts are highly soluble in water and can help to overcome many health concerns. Magnesium can be used both orally and topically. Taking magnesium as a supplement in your diet can aid in your body recovery and heath, however applying or soaking in magnesium salts can also make a large impact on your overall health. Here are some of the amazing outcomes having regular magnesium baths can have: STRESS RELIEF Magnesium salt bath acts as a good stress reliever. When we add magnesium flakes to our bath, it releases serotonin in our bodies which lifts our mood and helps to keep us stress-free. H...

The Elaine Brennan Skin Renewal Peel

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The world renowned Elaine Brennan Skin Renewal Peeling is now available for use by doctors, plastic surgeons and medical spas in Australia. This truly unique, superior and exclusive cosmetic peeling treatment has been tried and tested for over 30 years. Proven to be the most effective way to a clear, healthy, beautiful, young looking and blemish free skin. There is no peeling which rivals its safety and produces such excellent results, making it suitable for skins of all ages and color. Rejuvenation, dramatic improvement in color, texture and elasticity of the skin is achieved with no destruction of the living cells. 1 x Session 2 x 2.5hr in Salon sessions on consecutive days 7 – 10 days downtime 7 – 10th day Peel Reveal in Salon Home Care Included The Elaine Brennan Skin Renewal Peeling System is unique in that the treatment not only produces a superior peeling that is safe, but is also extremely effective. It achieves a true rejuvenation of the skin resulting in the dramatic improvem...

How Often Should You Get A Professional Facial?

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Cost and time aside, we recommend to have a facial at least every 4 weeks to maintain and keep your skin in the best condition. After having a Facial when you are at home it is very important to take care of your skin by cleansing & Moisturising on daily basis in between your facials. Your beauty therapist will recommend suitable products for your skin type and condition based on your needs. By doing regular facials you will starting to see and feel the difference in your skin. Why every 4 weeks? we recommend to have a facial because our skin cell turnover cycle is 28 days long. So getting a professional facial is very important to help the production of collagen & Elasticity in your skin. You also need to remember to use sun protection on your face to protect your skin. Facials can also help in clearing clogged pores and remove dead skin cell. A facial is essentially multi-step skin treatment that is one of the best ways to take care of your skin. A Facial cleanser, exfoliates...

Looking for Skin Treatments in Parramatta?

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Are you wanting to treat a skin concern? We can help! With our  Skin Treatments @ Face Body Day Spa Are you struggling to find a solution to your skin problem? Dreaming of beautiful, glowing skin, that you can feel confident showing off every day? Well, here at Face Body Day Spa, we’re not just all about pampering (even though we’re good at that too!). We’re also here to help you achieve the skin of your dreams. We want you to fall in love with your skin and here are our top skin treatments, to help you do just that! iBeauty Skin Treatment Are you looking for something more than just a facial, but don’t want the downtime? Then our Thalgo iBeauty treatment is just for you. You’ll be left with soft, smooth, decongested skin. There’s no trauma to the skin, so it’s perfect for anyone who wants to freshen their skin for a special occasion. So what is it and how does it work? The Thalgo IBEAUTY device is a beauty device combining three innovative, proven, non-invasive, non-aggressive and...

Face Body Day Spa & Beauty Salon

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At Face Body Day Spa & Beauty our aim is to provide you with an incredibly, luxurious day spa experience. We love to spoil our clients and take the absolute best of care to make your visit with us exceptional. We want you to come to us to feel completely relaxed, rested, restored and pampered. We know how busy life can be for most, and our mission is to help you escape the daily grind. Taking time out for self care and stress relief is so important not only for your health, but so that you can be the best version of yourself for those around you. We also strive to provide you with the very best in skincare & beauty services. If your skin just isn’t looking or feeling the way you would like it to, we are here to help! Whether you need some maintenance or have a specific concern you’d like to treat,  our expert therapists are here to help .

Top foods to help with glowing skin

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Leafy greens Pomegranates Dark Chocolate Salmon Sweet Potatoes And lastly one of the most important is a probiotic to help ensure you have all the good gut bacteria you need. So if you have been struggling to get your skin where you want it to be, you have all the facials and homecare required, but are still not seeing the result you want, look within and see what could be a contributing factor in your diet. If you have any questions or want to learn more, please  click here .