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Showing posts from October, 2022

Different Types of Body Massage and The Benefits To Your Mind, Body & Soul

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  At Face Body Day Spa we provide many different types of body massage, while they are all beautiful relaxing experiences they each have different benefits to your body and muscles. If you are wondering what massage to book or looking to experience something different at your next visit below we have explained the treatments we have available and the benefits. Swedish relaxation massage – By far the most popular treatment in our spa Swedish massage is the ultimate in relaxation, this technique is a beautiful experience to ease away tension. The technique used in this type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. If you’re looking to reduce tension or suffering from anxiety then definitely opt for a Swedish massage. We also offer custom aromas to enhance your experience Remedial massage- A more intense and specialised technique that focuses on treating...

How Often Should You Get A Professional Facial?

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  Cost and time aside, we recommend to have a facial at least every 4 weeks to maintain and keep your skin in the best condition. After having a Facial when you are at home it is very important to take care of your skin by cleansing & Moisturising on daily basis in between your facials. Your beauty therapist will recommend suitable products for your skin type and condition based on your needs. By doing regular facials you will starting to see and feel the difference in your skin. Why every 4 weeks? we recommend to have a facial because our skin cell turnover cycle is 28 days long. So getting a professional facial is very important to help the production of collagen & Elasticity in your skin. You also need to remember to use sun protection on your face to protect your skin. Facials can also help in clearing clogged pores and remove dead skin cell. A facial is essentially multi-step skin treatment that is one of the best ways to take care of your skin. A Facial cleanser, ex...

Best Day Spa in Parramatta

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  At Face Body Day Spa & Beauty our aim is to provide you with an incredibly, luxurious day spa experience. We love to spoil our clients and take the absolute best of care to make your visit with us exceptional. We want you to come to us to feel completely relaxed, rested, restored, and pampered. We know how busy life can be for most, and our mission is to help you escape the daily grind. Taking time out for self-care and stress relief is so important not only for your health but so that you can be the best version of yourself for those around you. We also strive to provide you with the very best in skincare & beauty services . If your skin just isn’t looking or feeling the way you would like it to, we are here to help! Whether you need some maintenance or have a specific concern you’d like to treat, our expert therapists are here to help. About Our Spa Our beautiful Spa is located in a stunning heritage-listed cottage, built in the 1900’s. We love the cosy feeling of the ...

The Benefits Of Relaxation At A Day Spa

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  We’re so excited to be back in our beautiful spa treating all of you! After what has been a long and stressful time in our lives, it is more important than ever for us to take some much-needed down time. Our day spa offers a calming space where you can escape the pressures of life and truly relax with a pampering treatment. We understand that as our city opens up again and life resumes to a new kind of normal, time will become limited. However, we also know how important it is to take the time to invest in yourself and prioritise your own self care. If lockdown has taught us anything it’s that sometimes pressing the pause button is good for us. Our Day Spa in Parramatta offers a variety of treatments including massages, facials, pamper packages & beauty essentials that will leave you floating out of the treatment room. There are endless benefits to investing in your own wellbeing, some of the health benefits to taking time for relaxation include- Reduce stress and the sympto...