Different Types of Body Massage and The Benefits To Your Mind, Body & Soul
At Face Body Day Spa we provide many different types of body massage, while they are all beautiful relaxing experiences they each have different benefits to your body and muscles. If you are wondering what massage to book or looking to experience something different at your next visit below we have explained the treatments we have available and the benefits. Swedish relaxation massage – By far the most popular treatment in our spa Swedish massage is the ultimate in relaxation, this technique is a beautiful experience to ease away tension. The technique used in this type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. If you’re looking to reduce tension or suffering from anxiety then definitely opt for a Swedish massage. We also offer custom aromas to enhance your experience Remedial massage- A more intense and specialised technique that focuses on treating...