Face Body Day Spa and Beauty Salon

Massage is one of the most therapeutic treatments we offer here in the Day Spa. It’s also one of our most popular and we absolutely love performing them. There are so many amazing ways to perform body massage. Each of them have their own unique experiences and benefits to both your mind and body. Here at Face Body Day Spa Parramatta, we offer a number of massage to allow our clients to experience exactly what they might need at the time. We offer both 60 minute massages as well as 90 minute massages. Here are some of the top reasons why a massage will help you: Reduces stress (this is a big one! We can all use less stress in our life) Stimulates the Lymphatic System and increase blow flow. This in turn helps to strengthen your immune system by draining toxins from the body. Manage muscles aches and pains Promotes a better nights sleep Eases symptoms of depression and anxiety Allows an increase in range of motion Reduces tension headaches This are just a few benefits, but there are so m...

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Our facial cleansing cloths remove makeup, gently exfoliate and unclog your pores without affecting the ph levels in your skin. Use it with only warm water, for beautifully clean skin, without the chemicals. Our cloths are designed to be used on their own, or to complement your existing skin care regime. Plus, our cleansing cloths are safe to use with eyelash extensions thanks to their unique weave design. Removes dirt and makeup from your face using only warm water Ideal for sensitive skin types, or people who aren’t avid skin care users Reusable, washable cloth, more environmentally friendly than disposable wipes Chemical free 2 x cloths per pack Order Now !

Self care…do you make it a priority? Self   care  is a key ingredient to maintain a healthy relationship with yourself as it produces positive feelings, relaxes your state and boosts your confidence.  Self   care  is necessary to remind yourself that your needs as an individual matter and are important. Self- care ensures that you stay sharp mentally, motivated, positive and healthy. Self care is definitely becoming a buzzword of society and it’s with good reason. I personally am so glad it’s something that everyone is becoming more conscious of. One of the reasons many of us become Beauty or Spa Therapists is because we want to help others with their own personal self care. It’s rewarding for us to be able to see the emotional and physical changes time out for relaxation can create. With life being so ‘on’ and ‘go, go, go’ all the time, it’s no wonder we are feeling more stressed, more anxious, more busy and more neglected than ever. So many of us wear many hat...

And we happen to be in the business of making you feel beautiful Can we talk matter-of-factly for a minute? I want to be real and vulnerable with you. Have you ever felt like spending money on something like a facial, massage or anti-aging treatment is an expense you can’t justify? It’s ‘unnecessary money being spent.’ I’m being 100% real here for a moment – work with me on this. There is an assumption out there that anyone who runs a business is only after making money. And so, with a luxury service such as beauty, why would anyone justify spending money on something they don’t NEED. I mean sure, there are people with skin conditions who want to have them addressed and there are stressed out people who NEED to have relaxing massages to ease their tension headaches. But if there’s nothing MAJOR to address, why should I spend that money on something I don’t need? Hmmm, good question! Yes, a lot of our services DO help correct a lot of concerns people have and they DO have them leaving t...

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Why Self Care? One of the most common statements we hear in the Spa, is how busy life is and how our clients wish they could just slow down more often. It’s honestly so common!!! And we can completely relate. We are just like you! We have work, family commitments, events, functions, appointments, exercise to fit in and it can make life really overwhelming sometimes. Then if you’re a parent, you’ve also got your little humans thrown into the mix as well. And let’s be honest, there’s only so much each of us can give. At some point, we have to slow it down and recuperate not just our bodies, but our minds as well. Self care allows you to fill your own cup up. It’s so important to slow down, relax and unwind at least once a week (once a day is even better!!). It allows your mind to clear, it enables you to feel more energised and be more focused. By taking care of yourself first, you can be a better person for those around you. So how can you practice self care I hear you say? Well there’s...

Do you ever feel like your hair, head and scalp just need a little love, but you just don’t have the time to spends hours at the hairdresser? You feel like your hair would benefit from a lush and hydrating hair treatment, but the thought of doing it at home doesn’t excite you? You suffer from tension headaches or find the weight of your hair being tied up can feel a bit much sometimes and your head and scalp need some relief? Well… we might just have the solution for you! It’s indulgent, it smells AMAZING and you may even feel like you’ve just been for a quick tropical island escape! Our 30 minute hot coconut oil hair & scalp treatment is one of a kind. It’s a perfect quick little pick me up if you need some time out for some self care, but it’s also great for anyone who suffers from a dry & itchy scalp, or someone who loves having soft, shiny hair. So what is our Hot coconut oil treatment and what’s involved? Firstly we will revitalize your scalp and hair with an ancient hair ...